Makom

Makom

Mindfulness Practices

Makom@Adat Shalom is a program initiative in contemplative Jewish life, with opportunities to participate with mindfulness practices, some Jewish, such as contemplative chant, meditation and mussar study; and some originating outside of Judaism, such as hatha yoga, silent retreat and spiritual direction.

Makom Retreat – Both on-site and off-site, retreat opportunities to learn and deepen our practices and build community.

Makom Meditation – Guided meditation based on the Torah portion or other Jewish gateways.

Makom Sacred Chanting Р Meditative and ecstatic chanting to focus on a particular phrase or verse of sacred text, utilizing both sound and silence.

Makom Yoga – offered throughout the year, in alignment with the Jewish calendar to develop our kinesthetic connection with the major spiritual themes of the year.

Days of Awe 5780

Register for Makom Elul Yoga with Rabbi Hazzan Rachel and Sue Dorfman!

Sunday mornings from August 18th-September 22nd (No class on September 1st)

For questions, please contact us at makom@adatshalom.net